Fiid Rich Indian Chickpea & Lentil Chana Masala 400g
A generous helping of chickpeas and lentils bathed in a creamy, tangy and deeply spiced sauce makes our Chana Masala an authentic taste of India. Enjoy on its own as a warming last-minute meal or incorporate into a bigger meal with basmati rice or naan bread. This Rich Chana Masala is sure to become your pantry staple. 43% Vegetables, Vegan friendly, 3 of your 5 a day, High in Protein, High in Fibre, Low in Sugar, Gluten Free, Dairy Free, 100% Plant-Based, 0% additives or preservatives, Carbon Neutral.
Ingredients
Vegetables (40%) (Pea, Carrot, Red Bell Pepper, Onion), Lentils (20%), Chickpeas (17%), Water, Coconut Yoghurt (Coconut Milk, Tapioca Starch, Yogurt Culture), Tomato Puree (3%), Chicory Fibre, Spices, Corn Starch, Natural Vinegar, Garlic, Red Pepper, Lemon Leaf, Sea Salt, Lemon Juice from Concentrate, Mushroom Concentrate, Ginger Extract, Salt, Lemon Fibre
Allergy Information
Suitable for Vegetarians. Suitable for Vegans. Gluten Free
Nutritional Information
|
Typical Values |
per 100g |
400g serving |
|
Energy |
335kJ/80kcal |
1340kJ/320kcal |
|
Fat |
1.4g |
5.6g |
|
of which saturates |
0.9g |
3.6g |
|
Carbohydrates |
10.7g |
42.8g |
|
of which sugars* |
2.6g |
10.4g |
|
Fibre |
4.1g |
16.4g |
|
Protein |
4.1g |
16.4g |
|
Salt |
0.27g |
1.08g |
|
*of which added sugar - 0g |