Weetabix Oatibix Flakes Cereal 550g
With the goodness of 100% golden wholegrain oats, Oatibix is a fantastic way to help you kick start your day. Every bowl helps to fuel the day's challenges, and helps keep your heart healthy. Oatabix Flakes are delicious with lashings of cold milk. If you fancy something different why not try our Red Berries Oat Flakes. Now with even more oats, made with 100% wholegrain oats, High in fiber, Contains beta glucan to help contribute to a healthy heart, Contains folic acid, Low in salt & saturated fat.
Ingredients
Wholegrain Oats (93%), Sugar, Malted Barley Extract, Potassium Chloride, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12
Allergy Information
Contains Barley, May Contain Nuts, And Contains Oats. Suitable for Vegetarians
Nutritional Information
|
Typical Values |
Per 100g |
Per 30g Serving |
%RI** per 100g |
|
Energy |
1708kJ/ |
512kJ/ |
|
|
405kcal |
122kcal |
||
|
Fat |
8.6g |
2.6g |
|
|
of which saturates |
1.4g |
0.4g |
|
|
Carbohydrates |
67g |
20g |
|
|
of which sugars |
14g |
4.2g |
|
|
Fiber |
8.0g |
2.4g |
|
|
Protein |
11g |
3.3g |
|
|
Salt |
0.28g |
0.08g |
|
|
Vitamins & Iron |
|||
|
Thiamin (B1) |
0.94mg |
0.28mg |
85% |
|
Riboflavin (B2) |
1.2mg |
0.36mg |
86% |
|
Niacin |
14mg |
4.2mg |
88% |
|
Vitamin B6 |
1.2mg |
0.36mg |
86% |
|
Folic Acid |
170µg |
51µg |
85% |
|
Vitamin B12 |
2.1µg |
0.63µg |
84% |
|
Pantothenic Acid (B5) |
5.1mg |
1.5mg |
85% |
|
Iron |
12mg |
3.6mg |
86% |
|
**RI - Reference Intake of an average adult (8400kJ / 2000kcal |