Ainsley Harriott Sundried Tomato & Garlic Cous Cous 100g
A taste of the sunny Mediterranean - perfect with pork or chicken. Source of Protein, Low Fat & Sugar, with onion, garlic and parsley, Ready in 5 Minutes, 170 Calorie per Serving, This product does Not Contain Palm Oil, No artificial colors or preservatives, Suitable for Vegetarians.
Ingredients
Couscous (Wheat) (84%), Tomato Powder (2%), Sundried Tomato (Tomato, Salt) (2%), Tomato Flake, Yeast Extract, Maltodextrin, Sugar, Anti-Caking Agent E551, Salt, Minced Onion, Minced Garlic, Onion Powder, Red Peppers, Rapeseed Oil, Parsley, Acid: E330, Flavorings, Barley Malt Extract
Allergy Information
Contains Barley, Contains Wheat. Contains Gluten, Milk. May contain traces of Egg and Celery. Suitable for Vegetarians. Low Fat. Suitable for Vegetarians.
Nutritional Information
|
Typical Values |
Avg. Quantity per Serving (as made up) |
Avg. Quantity per 100 g (as made up) |
|
Energy |
720 kJ (170 kcal) |
554 kJ (131 kcal) |
|
Fat, total |
1 g |
0.8 g |
|
-saturated |
0.1 g |
0.1 g |
|
Carbohydrate |
33 g |
25 g |
|
-sugars |
3.4 g |
2.6 g |
|
Dietary fibre |
2.0 g |
1.5 g |
|
Protein |
6.4 g |
4.9 g |
|
Salt |
0.53 g |
0.41 g |
|
Sodium |
209 mg |
161 mg |
|
This sachet provides two servings of approximately 130 g when made up as per instructions without butter or oil |