Alara Pure Oats Gluten Free Porridge 500g
Our Pure Oats make a delicious and comforting gluten-free porridge. The complex carbohydrates in oats release energy slowly to help fuel your busy day.
Oats are a good source of soluble fibre and naturally contain beta-glucan*, which helps to lower cholesterol. Studies show that the inclusion of oats in a diet low in saturated fat and a healthy lifestyle can help to reduce blood cholesterol.
Ingredients
Gluten-Free Wholegrain Oat Flakes
Allergy Information
Free from Gluten. Produced in an environment that handles Milk, Nuts, Peanuts, Soya, SO2, and Sesame Seeds. Suitable for Vegans; Suitable for Coeliacs; No Added Sugar; No Added Salt
Nutritional Information
|
Typical Values |
as sold per 100g |
|
Energy |
1,651 kJ / 391kcal |
|
Fat |
6.3g |
|
of which saturates |
1.1g |
|
of which monounsaturates |
2g |
|
of which polyunsaturates |
2.3g |
|
Carbohydrate |
67g |
|
of which sugars |
1.5g |
|
Fibre |
9.8g |
|
Protein |
11.8g |
|
Salt |
0.02g |
|
The salt content is entirely from naturally occurring sodium |