Bio & Me Super Seedy & Nutty Gut Loving Porridge Pot 58g
This porridge contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly. 14 Plant-Based Foods plus Prebiotics, Almond & Hazelnuts, Chia Seeds, Linseeds, Pumpkin Seeds, Sunflower Seeds, Buckwheat, Carrot, Chicory Root, Coconut, Dates, Quinoa, Raisins, Wholegrain, Oats. No Added Sugar, 100% Plant-Based, Great for vegetarians & vegans.
Ingredients
Wholegrain Oats (39%), Dates, Seeds (11%) (Sunflower, Pumpkin, Chia (Salvia Hispanica), Brown Linseed), Coconut Milk Powder, Nuts (7%) (Ground Almonds, Ground Hazelnuts), Raisins, Chicory Root Fiber, Dried Carrot, Quinoa Flakes, Buckwheat Flakes, Natural Flavoring
Allergy Information
Contains Almonds, Contains Hazelnuts, Contains Nuts, Contains Oats, And May Contain Peanuts. Suitable for Vegetarians; Suitable for Vegans; No Added Sugar; No Added Salt
Nutritional Information
|
Typical Values |
Per 100g (made up as directed) |
Per 198g serving |
†RI Per Serving |
|
Energy |
504kJ |
998kJ |
|
|
121kcal |
240kcal |
12% |
|
|
Fat |
5g |
9.9g |
14% |
|
of which saturates |
1.7g |
3.4g |
17% |
|
Carbohydrates |
14.1g |
27.9g |
11% |
|
of which sugars |
4.9g |
9.7g |
11% |
|
Fiber |
3.6g |
7.1g |
24% |
|
Protein |
2.9g |
5.7g |
11% |
|
Salt |
0.01g |
0.02g |
<1% |
|
† Reference Intake of an average adult (8400kJ/2000kcal) |
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|
RI = Reference Intake |