Kellogg's Bran Flakes 500g
A healthy gut makes us feel good. Kellogg's Bran Flakes contain wheat bran fiber, a superior fiber which is scientifically proven to fuel your gut. Treat your gut well. Superior Wheat Brand Fiber, Fuels a Healthy Gut, Natural Grains, 3.7g Wheat Bran Fiber per Serving, Suitable for Vegetarians, Halal - HFA Approved, Kosher.
Ingredients
Wholewheat (59%), Wheat Bran (18%), Wholewheat Flour, Sugar, Barley Malt Extract, Glucose Syrup, Salt, Natural Flavoring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Allergy Information
Contains Barley, May Contain Cereals Containing Gluten, And Contains Wheat. Suitable for Vegetarians; Kosher; Halal
Nutritional Information
|
Typical Values |
/100g |
%RI* |
/30g |
|
Energy |
1509kJ |
453kJ |
|
|
358kcal |
107kcal |
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|
5% |
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|
Fat |
2.2g |
1% |
0.7g |
|
of which saturates |
0.4g |
1% |
0.1g |
|
Carbohydrate |
65g |
8% |
20g |
|
of which sugars |
14g |
5% |
4.2g |
|
Fiber |
17g |
5.1g |
|
|
Protein |
11g |
7% |
3.3g |
|
Salt |
0.66g |
3% |
0.2g |
|
Vitamins: |
|||
|
Vitamin D |
8.4µg |
50% |
2.5µg |
|
Thiamin |
0.91mg |
25% |
0.27mg |
|
Riboflavin |
1.2mg |
25% |
0.36mg |
|
Niacin |
13mg |
25% |
3.9mg |
|
Vitamin B6 |
1.2mg |
25% |
0.36mg |
|
Folic Acid |
166µg |
25% |
49.8µg |
|
Vitamin B12 |
2.1µg |
25% |
0.63µg |
|
Minerals: |
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|
Iron |
8.0mg |
17% |
2.4mg |
|
*Reference intake of an average adult (8400kJ/2000kcal) |