Kellogg's Fruit 'n Fibre Cereal 375g
Wheat bran fibre is a superior fibre that fuels a healthy gut helping you feel at your best every day. Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Fruit 'n Fibre contains 2.8g per serving. High in a superior fibre, Suitable for vegetarians, Halal - HFA approved, Kosher
Ingredients
Wholewheat (70%), Dried Fruit (26%) (Raisins, Coconut, Banana {Banana, Coconut Oil, Sugar}, Apple, Hazelnuts), Sugar, Salt, Barley Malt Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Allergen Information
Contains Barley, Contains Hazelnuts, May Contain Nuts, and Contains Wheat. May contain other Nuts. Suitable for Vegetarians; Kosher; Halal
Nutritional Information
|
Typical Values |
/100g |
%RI* |
/40g |
|
Energy |
1603kJ |
641kJ |
|
|
380kcal |
152kcal |
||
|
8% |
|||
|
Fat |
6g |
3% |
2.4g |
|
of which saturates |
3.5g |
7% |
1.4g |
|
Carbohydrate |
69g |
28g |
|
|
of which sugars |
24g |
11% |
9.6g |
|
Fibre |
9g |
3.6g |
|
|
Protein |
8g |
3.2g |
|
|
Salt |
1g |
7% |
0.4g |
|
Vitamins |
|||
|
Vitamin D |
6.3¿g |
50% |
2.5¿g |
|
Thiamin (B1) |
0.69mg |
25% |
0.28mg |
|
Riboflavin (B2) |
0.88mg |
25% |
0.35mg |
|
Niacin (B3) |
10.1mg |
25% |
4.0mg |
|
Vitamin B6 |
0.88mg |
25% |
0.35mg |
|
Folic Acid (B9) |
250¿g |
50% |
100¿g |
|
Vitamin B12 |
1.6¿g |
25% |
0.63¿g |
|
Minerals |
|||
|
Iron |
8.8mg |
25% |
3.5mg |
|
*Reference intake of an average adult (8400kJ/2000kcal) |