Ryvita Multi Grain Crispbread 250g
At Ryvita®, we think Rye is pretty special. It's rich in fibre, low in saturated fat and is a natural source of Iron, magnesium & zinc. Our Multigrain rye breads have five varieties of seeds and grains combine to make the perfect snack. Source of protein, High in fibre, Suitable for vegetarians and vegans, Kosher - KLBD Pas Yisroel.
Ingredients
Rye (Flour, Bran), Toasted Seeds & Grains (17%)†, Salt, †Buckwheat, Brown Linseed, Kibbled Soya, Sesame Seeds, Kibbled Rye, Made with 86g of Rye Flour per 100g of product
Allergy Information
May Contain Cereals Containing Gluten, May Contain Oats, Contains Rye, Contains Sesame, Contains Soya, And May Contain Wheat. Suitable for Vegetarians; Suitable for Vegans; Kosher
Nutritional Information
|
Typical Values |
Per 100g |
Per Slice (approx. 10.5g) |
% RI**Per Slice |
|
Energy |
1491kJ/354kcal |
154kJ/37kcal |
2% |
|
Fat |
5.1g |
0.5g |
1% |
|
(of which saturates) |
0.7g |
0.1g |
<1% |
|
Carbohydrate |
55.7g |
5.8g |
2% |
|
(of which sugars) |
3.7g |
0.4g |
<1% |
|
Fibre |
17.2g |
1.8g |
|
|
Protein |
12.8g |
1.3g |
3% |
|
Salt |
0.61g |
0.06g |
1% |
|
%RI** Per 100g |
|||
|
Magnesium |
141mg |
38% |
|
|
Iron |
3.9mg |
28% |
|
|
Zinc |
2.9mg |
29% |
|
|
**Reference Intake of an average adult (8400kJ / 2000kcal) |
|||
|
24 slices per pack |