Linwoods Sprouted Milled Organic Flaxseed 360g
Linwoods Milled Organic Sprouting Flaxseeds are made using an age old practice used by our ancestors to bring seeds to life, by releasing their vital nutrients to grow new plants. Once the seeds have sprouted (germinated) we slowly dry them, cold mill and pack them, they are nutritionally dense to support a balanced diet and active lifestyle. Naturally nutritious sprouted seeds. High in omega 3 and fiber, source of protein. Suitable for vegan and vegetarians. Gluten Free. Organic.
Ingredients
100% Organic Sprouted Flaxseed
Allergy Information
Free From Gluten, May Contain Nuts, May Contain Sesame, And May Contain Soya. Suitable for Vegetarians; Suitable for Vegans; Organic
Nutritional Information
|
Typical Values |
Per 100g |
%RI* |
Per 30g |
|
Energy kJ |
2256kJ |
677kJ |
|
|
Energy kcal |
546kcal |
164kcal |
|
|
Fat |
44g |
13g |
|
|
Of which: |
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|
Saturates |
5.0g |
1.5g |
|
|
Monounsaturates |
8.1g |
2.4g |
|
|
Polyunsaturates |
29g |
9g |
|
|
Carbohydrate |
5.8g |
1.7g |
|
|
Sugars |
2.8g |
0.8g |
|
|
Fibre |
20g |
6g |
|
|
Protein |
21g |
6g |
|
|
Salt |
0.11g |
0.03g |
|
|
Vitamin E |
5.0mg |
13% |
1.5mg |
|
Vitamin C |
3.7mg |
1% |
1.1mg |
|
Potassium |
750mg |
11% |
225mg |
|
Calcium |
240mg |
9% |
72mg |
|
Phosphorus |
520mg |
22% |
156mg |
|
Magnesium |
340mg |
27% |
102mg |
|
Iron |
5.5mg |
12% |
1.7mg |
|
Zinc |
4.9mg |
15% |
1.5mg |
|
Omega 3 (Alpha-Linolenic Acid) |
23g |
7g |
|
|
*RI = Reference intake |
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Contains naturally occurring sugars |
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Pack contains 12 servings (serving size 30g = 2 dessertspoonfuls) |