Bio & Me Porridge Super Seedy & Nutty Gut Loving Prebiotic 400g
Delicious Diversity & Good Gut Health. At Bio&Me, we believe that eating deliciously diverse foods is key to good gut health. Packed with 14 fabulous fruits, vegetables, whole grains, nuts and seeds, our prebiotic porridge gives your biome the diversity it loves to help it thrive. This porridge contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly. Created by the gut health doctor, it’s what’s on the Inside That Counts! High in Fiber, No Added Sugar, Great for vegetarians & vegans.
Ingredients
Wholegrain Oats (57%), Seeds (12%) (Sunflower, Pumpkin, Chia (Salvia Hispanica), Brown Linseed), Nuts (8%) (Ground Almonds, Ground Hazelnuts), Dates, Chicory Root Fiber, Raisins, Quinoa Flakes, Buckwheat Flakes, Dried Carrot, Coconut Flour, Natural Flavoring
Allergy Information
Contains Almonds, Contains Hazelnuts, Contains Nuts, And Contains Oats. Suitable for Vegetarians; Suitable for Vegans; No Added Sugar
Nutritional Information
|
Typical Values |
Per 100g |
Per 50g Serving |
† RI Per Serving |
|
Energy |
1783kJ |
892kJ |
|
|
426kcal |
213kcal |
11% |
|
|
Fat |
15.5g |
7.8g |
11% |
|
of which saturates |
2.1g |
1.1g |
5% |
|
Carbohydrate |
53.7g |
26.9g |
10% |
|
of which sugar |
8.5g |
4.3g |
5% |
|
Fiber |
10.1g |
5.1g |
17% |
|
Protein |
12.9g |
6.5g |
13% |
|
Salt |
0.03g |
0.02g |
<1% |
|
You'll only find naturally occurring sugars and salt from plant-based foods in our porridge. No added sugars or salt here! We recommend 50g per serving to keep your taste buds and biome satisfied |
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†Reference Intake of an average adult (8400kJ/2000kcal) |
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RI = Reference Intake |