Ryvita Deli Pumpkin & Oats 200g
Our Crunchy Rye Breads go with pretty much anything, but we love Pumpkin Seed & Oat paired with soft cheese and cherry tomatoes. Rye goodness, 4 packs of 4 slices, Packed with pumpkin seeds, Source of protein, High in fibre, No artificial ingredients, Suitable for vegetarians, Kosher – KLBD
Ingredients
Rye Flour, Pumpkin Seeds (10%), Wholegrain Oats (10%), Salt, Made with 86g of Rye Flour per 100g of product
Allergy Information
Contains Oats, Contains Rye, May Contain Sesame, May Contain Soya, And May Contain Wheat. Suitable for Vegetarians; Kosher
Nutritional Information
|
Typical Values |
Per 100g |
Per Slice (12.5g) |
%RI**Per Slice |
|
Energy |
1670kJ/397kcal |
210kJ/50kcal |
3% |
|
Fat |
9.2g |
1.1g |
2% |
|
(of which saturates) |
1.6g |
0.2g |
1% |
|
Carbohydrate |
58.7g |
7.3g |
3% |
|
(of which sugars) |
3.7g |
0.5g |
1% |
|
Fibre |
12.8g |
1.6g |
|
|
Protein |
13.5g |
1.7g |
3% |
|
Salt |
0.45g |
0.06g |
1% |
|
Magnesium |
165mg |
44% |
|
|
Iron |
4.0mg |
29% |
|
|
Zinc |
3.1mg |
31% |
|
|
**Reference Intake of an average adult (8400kJ / 2000kcal) |
|||
|
16 Slices per box |