Good4U Vitamin Milled Seed Breakfast Boost 300g
Naturally Boosting Your Vitamin Intake (30g Portion = approx. 2 heaped tbsp.) Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels. Vitamin D contributes to the normal function of the immune system 100% RI. Magnesium contributes to a reduction in tiredness and fatigue 42% RI. Vitamin E contributes to the protection of cells from oxidative stress 37% RI. Thiamin contributes to normal psychological function 19% RI. Iron contributes to normal cognitive function 14% RI. 100% Natural, Delicious & crumbly, Cold milled flaxseed, pumpkin, sunflower & chia seeds with vitamin D, Vitamin D per 30g portion 100% RI, High protein and fiber, No added sugar, Nut free, Suitable for vegans. Suitable for Vegetarians.
Ingredients
Sunflower Seeds (40%), Pumpkin Seeds, Flaxseeds, Chia (Salvia Hispanica) Seeds, Vitamin D2 Enhanced Mushroom Powder
Allergy Information
Free From Nuts. Suitable for Vegetarians. Suitable for Vegans; No Added Sugar
Nutritional Information
|
Typical Values |
100g % RI* |
30g % RI* |
|
Energy |
2268 kJ |
680 kJ |
|
548 kcal |
164 kcal |
|
|
Fat |
43g |
13g |
|
of which saturates |
5.7g |
1.7g |
|
Carbohydrates |
4.8g |
1.4g |
|
of which sugars |
1.5g |
0.5g |
|
Fiber |
15g |
4.5g |
|
Protein |
27g |
8.1g |
|
Salt |
0.03g |
0g |
|
Vitamin D |
17µg 333% |
5µg 100% |
|
Copper |
1.48mg 148% |
0.4mg 44% |
|
Iron |
6.78mg 48% |
2mg 14% |
|
Magnesium |
528mg 141% |
158mg 42% |
|
Phosphorus |
886mg 127% |
266mg 38% |
|
Selenium |
17.2µg 31% |
5.2µg 9% |
|
Zinc |
4.29mg 43% |
1.3mg 13% |
|
Thiamin |
0.70mg 64% |
0.2mg 19% |
|
Vitamin E |
14.6mg 122% |
4.4mg 37% |
|
Omega 3 (Alpha Linoleic Acid) |
5.3g |
1.6mg |
|
*RI - Reference intake of an average adult |