Kellogg's Crunchy Nut Corn Flakes 500g
The No.1 taste brand. Tested against the top selling adult cereal brand in the UK. Contains ≥ 15% RI vitamin D which contributes to the maintenance of normal bones. 50% of your daily vitamin D needs, Natural grains, Added goodness, No artificial colours or flavours, Suitable for vegetarians, Halal - HFA Approved, Kosher – MK
Ingredients
Maize, Sugar, Peanuts (6%), Barley Malt Flavouring, Molasses, Honey (1%), Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Allergen Information
Contains Barley, Contains Peanuts. Suitable for Vegetarians; Kosher; Halal
Nutritional Information
|
Typical Values |
/100g |
%RI* |
/30g |
|
Energy |
1683kJ |
505kJ |
|
|
398kcal |
119kcal |
||
|
6% |
|||
|
Fat |
4.5g |
2% |
1.4g |
|
of which saturates |
0.7g |
1% |
0.2g |
|
Carbohydrate |
82g |
25g |
|
|
of which sugars |
35g |
12% |
11g |
|
Fibre |
2.5g |
0.8g |
|
|
Protein |
6g |
1.8g |
|
|
Salt |
0.75g |
4% |
0.23g |
|
Vitamins: |
|||
|
Vitamin D |
8.4µg |
50% |
2.5µg |
|
Thiamin (B1) |
0.91mg |
25% |
0.28mg |
|
Riboflavin (B2) |
1.2mg |
25% |
0.35mg |
|
Niacin (B3) |
13.3mg |
25% |
4.0mg |
|
Vitamin B6 |
1.2mg |
25% |
0.35mg |
|
Folic Acid (B9) |
334µg |
50% |
100µg |
|
Vitamin B12 |
2.1µg |
25% |
0.63µg |
|
Minerals: |
|||
|
Iron |
8.0mg |
17% |
2.4mg |
|
*Reference intake of an average adult (8400kJ/2000kcal) |