Kellogg's Corn Flakes 250g
Source of vitamins D, B1, B2, B3, B6, B9 & B12 and iron. Vitamin D contributes to the maintenance of normal bones. 50% of your daily vitamin D needs, Suitable for vegetarians, Halal - HFA Approved, Kosher.
Ingredients
Maize, Sugar, Barley Malt Flavoring, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Allergy Information
Contains Barley. May contain gluten from other cereals. Kosher; Halal; Suitable for Vegetarians
Nutritional Information
|
Typical Values |
/100g |
%RI* |
/30g |
|
Energy |
1604kJ |
481kJ |
|
|
378kcal |
113kcal |
||
|
6% |
|||
|
Fat |
0.9g |
<1% |
0.3g |
|
of which saturates |
0.2g |
<1% |
0.1g |
|
Carbohydrate |
84g |
25g |
|
|
of which sugars |
8g |
3% |
2.4g |
|
Fiber |
3g |
0.9g |
|
|
Protein |
7g |
2.1g |
|
|
Salt |
1.13g |
6% |
0.34g |
|
Vitamins: |
|||
|
Vitamin D |
8.4µg |
50% |
2.5µg |
|
Thiamin (B1) |
0.91mg |
25% |
0.28mg |
|
Riboflavin (B2) |
1.2mg |
25% |
0.35mg |
|
Niacin (B3) |
13.3mg |
25% |
4.0mg |
|
Vitamin B6 |
1.2mg |
25% |
0.35mg |
|
Folic Acid (B9) |
166µg |
25% |
50.0µg |
|
Vitamin B12 |
2.1µg |
25% |
0.63µg |
|
Minerals: |
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|
Iron |
8.0mg |
17% |
2.4mg |
|
*Reference intake of an average adult (8400kJ/2000kcal) |