M&S Nuts Oats & Honey Bars 5 x 30g
High in Protein, Source of Fiber, Peanuts, Honey, Almonds and Whole Oats, Suitable for vegetarians.
Ingredients
Roasted Almonds (19%), Soya Protein Isolate (Soya Protein Isolate, Tapioca Starch, Salt), Tapioca Syrup, Roasted Peanuts (13%), Rice Syrup, Oat Flakes (9%), Soybeans (8%), Sugar, Sunflower Oil, Honey (2%), Flavoring, Molasses, Raising Agent: Sodium Bicarbonate, Emulsifier: Soya Lecithin
Allergy Information
Contains Almonds, May Contain Milk, May Contain Nuts, Contains Oats, Contains Peanuts, Contains Soya, And May Contain Wheat. Not suitable for Nut, Wheat and Milk allergy sufferers and Coeliacs. Suitable for Vegetarians
Nutritional Information
|
Typical Values |
per 100g |
per 30g bar |
Reference intake (adult) |
|
Energy kJ |
2012 |
604 |
8400kJ/ |
|
Energy kcal |
481 |
144 |
2000kcal |
|
Fat |
24.5g |
7.4g |
70g |
|
of which saturates |
2.9g |
0.9g |
20g |
|
Carbohydrate |
36.9g |
11.1g |
|
|
of which sugars |
19.6g |
5.9g |
90g |
|
Fiber |
5.0g |
1.5g |
|
|
Protein |
25.8g |
7.7g |
|
|
Salt |
0.36g |
0.11g |
6g |
|
Serves: 5 |