M&S Porridge with Berry Compote 350g
Porridge oats cooked with semi-skimmed milk and topped with a berry compote. Contains oat beta glucan. Simply microwave for two and a half minutes. Serves 1. Three Berry Compote, Per Pot 312 Calories, Simply Heat to Eat, Eat well.
Ingredients
Porridge (86%) (Semi-Skimmed Milk, Water, Oats), Berry Compote Topping (14%), Berry Compote Topping contains Redcurrants, Sugar, Water, Blackcurrants, Raspberry Purée, Corn flour
Allergy Information
Contains Milk, Contains Oats, And May Contain Wheat. Not suitable for those with a Wheat allergy and Coeliacs. Suitable for Vegetarians
Nutritional Information
|
Typical Values |
per 100g |
per 350g pot |
|
Energy kJ |
376 |
1316 |
|
Energy kcal |
89 |
312 |
|
Fat |
1.7g |
6.0g |
|
of which saturates |
0.8g |
2.8g |
|
Carbohydrate |
14.0g |
49.0g |
|
of which sugars |
6.2g |
21.7g |
|
Fiber |
1.5g |
5.3g |
|
Protein |
3.7g |
13.0g |
|
Salt |
0.15g |
0.53g |
|
Serves: 1 |