Marks & Spencer

Organic chickpeas soaked in water. Heat gently over the hob or in the microwave. Use in salads, curries or to make hummus. 1 of your 5 ...

Hand-selected mandarin segments in white grape juice from concentrate. 1 of your 5 a day. 298g net weight, 175g drained weight. Ingredi...

Italian chopped tomatoes in tomato juice with basil. Half a can is 1 of your 5 a day. Ingredients Italian Chopped Tomatoes (65%), Tomat...

Soaked in water, these ready-to-eat cannellini beans can be added to stir-fries, stews, soups and salads. Simply drain and rinse thorou...

Baked beans in a rich tomato sauce. Heat gently over the hob or in the microwave. Best served over toast or jacket potato with grated c...

This fluffy and nutty wholewheat couscous is delicious in salads, with roasted vegetables or served with tagines. Cook over the hob or ...

A natural source of fibre, this wholegrain rice is great in salads or as an accompaniment to curries, casseroles or grilled meat. Cook ...

Short grain sushi rice perfect for making sushi and using in poke bowls. Allergy Information Suitable for Vegans & Vegetarians Nutr...

Served with mixed wild rice, this delicious mixed bean chipotle chili is cooked in a mildly spiced smoky tomato sauce curry. Simply hea...

Made using durum wheat, this authentic Italian pasta is best served in white or tomato sauces. Add either vegetables, meat or seafood a...

This organic durum wheat semolina provides a source of protein. Cook over the hob or soak in boiling water and separate with a fork bef...

This mix of bulgur wheat with red and white quinoa provides a source of protein. Great in salads or as an accompaniment. Cook over the ...

Add these easy to cook egg noodles straight to your work for a quick and tasty stir fry. Boil for five minutes and stir fry for one min...

Made in Italy from a blend of corn and rice flour, this gluten and egg-free spaghetti is the perfect base for stir-fried vegetables or ...

Made by the Felicetti family using Italian whole wheat and a bronze die, this penne pasta pairs well with a variety of sauces and your ...

Made using Italian wheat and a bronze die by the Felicetti family in the Italian Alps, this classic Italian pasta is best served with t...

Authentic Italian rigatoni pasta made and air-dried in the Italian Alps by the Felicetti family. Crafted using select Italian wheat and...

Made using Italian wheat and air-dried in the Italian Alps by the Felicetti family, this classic bow-tie pasta is great paired with pes...

Add a small amount of stock at a time to this absorbent short-grain rice and cook over the hob for a flavorsome risotto. Finish with gr...

Versatile and delicious polenta, made from ground corn. Ideal for sweet and savory cooking, this polenta is great for baking or used as...

An authentic Italian pasta made using whole wheat and durum wheat by the Felicetti family in the Italian Alps. This spiral pasta pairs ...

Authentic Italian fusilli pasta made using durum wheat. Boil for nine to 11 minutes and mix together with an Italian pasta sauce. Ingre...

A source of protein, this durum wheat semolina is delicious in salads, with roasted vegetables or served with tagines. Cook over the ho...

Dried black turtle beans, great for creamy soups, stews and chilies or as a filling for wraps. Cook over the hob. Drain, rinse and use ...

Perfect for dressings and baking. Allergy Information May Contain Nuts, May Contain Peanuts, And Contains Walnuts. Contains Walnuts. No...

Rapeseed oil, high in monounsaturated fats.  Nutritional Information Typical Values per 100g: Energy 3393kJ/825kcal Fat...

Light in color with a blend of refined and virgin olive oil, this kitchen staple is great for everyday cooking, dressings and marinades...

Specially selected for M&S, this fruity extra virgin olive oil is finished with a peppery flavor and is great for drizzling over pi...

This groundnut oil is perfect for frying or adding to stir fries and curries. Ingredients Peanut Oil Allergy Information May Contain Nu...

A superior category extra virgin olive oil, expertly blended by M&S from olive oils of European Union origin. Obtained directly fro...

An all-round oil, perfect for roasting, dressing and marinades. This superior category olive oil is obtained directly from olives. Spec...

M&S Reduced Fat Coconut Milk. With 45% less fat than our regular coconut milk, this reduced fat version is perfect for making light...

M&S Nam Pla Fish Sauce. Enjoy authentic Thai flavors with this rich and salty fish sauce that can be added to stir fries, soups and...

M&S Coconut Milk. This coconut milk is perfect in Thai-inspired curries, soups or noodle dishes for extra depth and flavor. Ingredi...

M&S Sliced Black Hojiblanca Olives in Brine. Specially selected for M&S sliced black Hojiblanca olives from Spain, soaked in br...

M&S Pitted Green Hojiblanca Olives Stuffed with Red Pepper. Pitted green Hojiblanca olives, grown in Spain, and stuffed with red pe...