Nestle Shredded Wheat Cereal 30s 675g
100% Wheat, 100% Good Stuff. Our breakfast classic is made with just One Natural Ingredient - Crisp, Delicious Whole Grain Wheat. Sown, grown and Ripened on Farms Around Britain. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Shredded Wheat is low in saturated fat. No added sugar, High in fibre, A source of protein, Suitable for vegans
Ingredients
Whole Grain Wheat (100%)
Allergen Information
May Contain Nuts, Contains Wheat, Manufactured in a facility that processes Nuts, No Added Sugar; Suitable for Vegans
Nutritional Information
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Typical Values |
Per 100g |
Per 30g serving |
Reference Intake* |
%RI* |
Energy |
1613kJ |
484kJ |
8400kJ |
(6%) |
382kcal |
115kcal |
2000kcal |
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Fat |
4.7g |
1.4g |
70g |
(2%) |
of which saturates |
0.9g |
0.3g |
20g |
(2%) |
Carbohydrate |
71.2g |
21.4g |
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of which sugars |
17.6g |
5.3g |
90g |
(6%) |
Fibre |
8.9g |
2.7g |
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Protein |
9.4g |
2.8g |
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Salt |
0.84g |
0.25g |
6g |
(4%) |
Vitamins & Minerals |
%RI* |
%RI* |
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Vitamin D |
2.5µg 50% |
0.75µg 15% |
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Vitamin C |
40mg 50% |
12mg 15% |
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Riboflavin |
0.94mg 67% |
0.28mg 20% |
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Niacin |
12mg 73% |
3.5mg 22% |
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Vitamin B6 |
0.96mg 69% |
0.29mg 21% |
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Folic Acid |
163µg 82% |
49.0µg 25% |
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Pantothenic Acid |
3.4mg 57% |
1.0mg 17% |
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Calcium |
525mg 66% |
158mg 20% |
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Iron |
13mg 89% |
3.8mg 27% |
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*Reference Intake of an average adult (8400kJ/2000kcal) |