Uncle Bens Wholegrain Brown Microwave Rice 250g
Uncle Ben's Wholegrain microwave rice is simple and versatile; one of our classics. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you'll have a tasty meal in no time! This microwaveable brown wholegrain rice is delicious in any meat or vegetable rice recipe: from a chickpea and vegetable stir fry to a side to go with honey and soy salmon, or even something of your own imagination!
Ingredients
Steamed Parboiled Wholegrain Rice (98%), Sunflower Oil
Nutritional Information
|
Typical Values |
Per 100g |
Per portion (125g) (%*) |
|
Energy |
691kJ 164kcal |
864kJ (10%) 205kcal (10%) |
|
Fat |
2.5g |
3.1g (4%) |
|
of which saturates |
0.5g |
0.6g (3%) |
|
Carbohydrate |
31g |
38g (15%) |
|
of which sugars |
<0.5g |
<0.5g (<1%) |
|
Fibre |
1.9g |
2.4g |
|
Protein |
3.7g |
4.6g (9%) |
|
Salt |
<0.01g |
<0.01g (<1%) |
|
*Reference intake of an average adult (8400kJ/2000kcal) |