For Goodness Shakes Chocolate Nutrition Protein Shake 315ml
It can be hard to find good nutrition on the go.
For Goodness Shakes® Protein Nutrition packs the goodness of 20g of lean milk protein, 14 vitamins & minerals into this delicious low-fat shake, that's ready to go whenever you need it.
Ingredients
Water, Milk (45%), Milk Protein Concentrate (5%), Cocoa (1.8%), Stabilisers (Cellulose, Cellulose Gum, Carrageenan), Vitamins (Niacin, Folic Acid, B12, D), Flavouring, Sweetener (Sucralose)
Allergy Information
Contains Milk
Dietary Information
Suitable for Vegetarians; No Added Sugar; Low Fat
Nutritional Information
Typical Values |
Per 100ml |
%RI* per 100ml |
Per 315ml serving |
%RI* per 315ml |
Energy kJ |
191.8 |
604.2 |
||
Energy kcal |
45.8 |
144.4 |
||
Fat (g) |
0.7 |
2.2 |
||
of which saturates (g) |
0.5 |
1.5 |
||
Carbohydrate (g) |
3.2 |
10.0 |
||
of which sugars (g) |
2.7 |
8.4 |
||
Fibre (g) |
0.7 |
2.3 |
||
Protein (g) |
6.3 |
20.0 |
||
Salt (g) |
0.1 |
0.2 |
||
Vitamin D (µg) |
0.2 |
5 |
0.8 |
15 |
Niacin (mg) |
0.8 |
5 |
2.4 |
15 |
Folic Acid (µg) |
9.5 |
5 |
30.0 |
15 |
Vitamin B12 (µg) |
0.2 |
8 |
0.6 |
25 |
Riboflavin (mg) |
0.2 |
13 |
0.6 |
40 |
Calcium (mg) |
152.4 |
19 |
480.0 |
60 |
*Reference Intake for an average adult (8400kJ / 2000kcal) |