M&S Natural Hazelnuts 150g
M&S Natural Hazelnuts specially selected hazelnut kernels, naturally high in fiber. Perfect for snacking on in-between meals or adding to cakes. Serves six.
Ingredients
May Contain Nuts, May Contain Peanuts, And May Contain Sesame. Not suitable for Nut, Peanut and Sesame allergy sufferers.
Nutritional Information
Typical Values |
per 100g |
per small handful (25g) |
Reference intake (adult) |
Energy kJ |
2765 |
691 |
8400kJ/ |
Energy kcal |
670 |
168 |
2000kcal |
Fat |
63.5g |
15.9g |
70g |
of which saturates |
4.5g |
1.1g |
20g |
Carbohydrate |
6.0g |
1.5g |
|
of which sugars |
4.0g |
1.0g |
90g |
Fibre |
6.9g |
1.7g |
|
Protein |
15.2g |
3.8g |
|
Salt |
<0.1g |
<0.1g |
6g |
Serves: 6 |