Ryvita Caramelised Onion Thins 120g
Sweet Satisfaction, Wheat and rye flatbread with toasted onion, nigella seeds and sugar. Try them with a hot melted Camembert & Rosemary dip, a source of fibre.
Ingredients
Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Wholegrain Rye Flour (8%), Toasted Onion (5%), Sugar, Olive Oil, White Balsamic Vinegar, Nigella Seeds (1%), Salt
Allergy Information
May Contain Milk, Contains Rye, May Contain Sesame, May Contain Soya, And Contains Wheat. Suitable for Vegetarians
Nutritional Information
|
Typical Values |
Per 100g |
Per Portion |
% RI* Per Portion |
|
Energy |
1741kJ |
123kJ |
|
|
411kcal |
29kcal |
1% |
|
|
Fat |
6.7g |
0.5g |
1% |
|
- of which saturates |
1.2g |
0.1g |
1% |
|
Carbohydrate |
73.6g |
5.2g |
2% |
|
- of which sugars |
7.5g |
0.5g |
1% |
|
Fibre |
4.7g |
0.3g |
|
|
Protein |
12.0g |
0.8g |
2% |
|
Salt |
0.85g |
0.06g |
1% |
|
*Reference Intake of an average adult (8400kJ / 2000kcal) |
|||
|
Per Portion = One 7 g slice of flatbread |
|||
|
Approximately 18 portions per pack |