Nestle Frosted Shreddies 560g
What is Whole Grain? Whole Grain is the complete grain. Unlike refined grain none of these 3 parts have been taken away. Core (Only Found in Whole Grain). Fibre Rich Bran Layer. Starchy Centre. You want Whole Grains? We got Fibre, Iron and B Vits too. Because this Breakfast Cereal...Is A Great One! Iron contributes to normal energy-yielding metabolism.
Ingredients
Whole Grain Wheat (82%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Vitamins and Minerals (Niacin, Iron, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin), Natural Flavouring
Allergen Information
Contains Barley, May Contain Nuts, Contains Wheat
Nutritional Information
|
Typical Values |
Per 100g |
Per 40g serving |
Reference Intake* |
%RI* |
|
Energy |
1567kJ |
627kJ |
8400kJ |
|
|
370kcal |
148kcal |
2000kcal |
(7%) |
|
|
Fat |
1.5g |
0.6g |
70g |
(1%) |
|
of which saturates |
0.2g |
0.1g |
20g |
(1%) |
|
Carbohydrate |
76g |
30g |
||
|
of which sugars |
25g |
10g |
90g |
(11%) |
|
Fibre |
9.0g |
3.6g |
||
|
Protein |
9.2g |
3.7g |
||
|
Salt |
0.61g |
0.25g |
6g |
(4%) |
|
Vitamins & Minerals: |
%RI* |
%RI* |
||
|
Riboflavin |
0.77mg (55%) |
0.31mg (22%) |
||
|
Niacin |
9.3mg (58%) |
3.7mg (23%) |
||
|
Vitamin B6 |
0.84mg (60%) |
0.34mg (24%) |
||
|
Folic Acid |
93.8µg (47%) |
37.5µg (19%) |
||
|
Pantothenic Acid |
3.3mg (55%) |
1.3mg (22%) |
||
|
Iron |
6.5mg (47%) |
2.6mg (19%) |
||
|
*Reference Intake of an average adult (8400kJ/20 |