Rude Health 5 Grain 5 Seed Porridge 400g
High Fibre, Plant-Based, Brilliant ingredients, Nothing artificial, The Five by Five Breakfast, Wholegrain British Oats, Vegetarian Society Approved - Vegan, Kosher – KLBD
Ingredients
Porridge Oats, Jumbo Oats, Oatmeal, Barley Flakes, Rye Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds (2.5%), Sunflower Seeds (2.5%), Poppy Seeds, Buckwheat Flakes, Quinoa Flakes
Allergen Information
Contains Barley, May Contain Nuts, Contains Oats, Contains Rye, Made in a facility that handles Nuts, Suitable for Vegetarians; Suitable for Vegans; Kosher
Nutritional Information
|
Typical Values |
per serving* |
per 100g |
|
Energy |
741 kJ |
1482 kJ |
|
176 kcal |
351 kcal |
|
|
Fat |
4.1g |
8.1g |
|
of which saturates |
1.0g |
2.0g |
|
Carbohydrate |
28.6g |
57.1g |
|
of which sugars |
0.4g |
0.7g |
|
Fibre |
6.2g |
12.4g |
|
Protein |
6.1g |
12.2g |
|
Salt |
0.0g |
<0.05g |
|
*50g 5 Grain 5 Seed Porridge |