M&S Nuts Seeds & Sea Salt Bars 4 x 40g
Peanut, almond and walnut bars with pumpkin seeds, linseeds and a dark chocolate-flavored drizzle. Gluten free. Source of protein. Four per pack. 100% of the palm oil in M&S products is responsibly sourced and certified by the RSPO. More information on the M&S palm oil strategy can be found on the M&S corporate site.
Ingredients
Roasted Peanuts (21%), Chicory Fiber, Roasted Almonds (18%), Roasted Pumpkin Seeds (10%), Soya Protein Isolate, Sugar, Palm Kernel Oil, Honey, Linseeds (3%), Rice Syrup, Walnuts (2%), Cocoa Powder, Tapioca Starch, Sea Salt, Emulsifier: Soya Lecithin, Rapeseed Oil, Salt, Vanilla Flavoring, Dried Whole Milk
Allergy Information
Contains Almonds, Contains Milk, May Contain Nuts, Contains Peanuts, Contains Soya, And Contains Walnuts. Not suitable for Nut allergy sufferers. Suitable for Vegetarians; Gluten free
Nutritional Information
Typical Values |
per 100g |
per 40g bar |
Reference intake (adult) |
Energy kJ |
2078 |
831 |
8400kJ/ |
Energy kcal |
501 |
200 |
2000kcal |
Fat |
33.7g |
13.5g |
70g |
of which saturates |
8.5g |
3.4g |
20g |
Carbohydrate |
17.3g |
6.9g |
|
of which sugars |
13.1g |
5.2g |
90g |
Fiber |
20.2g |
8.1g |
|
Protein |
22.1g |
8.8g |
|
Salt |
1.00g |
0.40g |
6g |
Serves: 4 |