Linwoods Milled Flax, Chia Seeds, Apple & Cinnamon 200g
Protein - Contributes to the growth and maintenance of muscle mass and maintenance of normal bones. Magnesium - Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue. Omega 3 (ALA)* - Contributes to the maintenance of normal blood cholesterol levels. Simply plant-based, Natural plant goodness, Cold milled - preserves nutrients, easily absorbed, Source of fibre and protein, High in omega 3 (ALA), Suitable for vegetarian, vegan and gluten free diets
Ingredients
78% Flaxseed, 10% Chia (Salvia Hispanica) Seeds, 6% Cinnamon, 6% Freeze-Dried Apple Powder
Allergen Information
May Contain Nuts, May Contain Sesame, May Contain Soya, and may also contain Sesame Seeds, Nuts and Soya. Suitable for Vegetarians; Suitable for Vegans; Gluten free
Nutritional Information
|
Typical Values |
Per 100g |
RI% |
Per 20g |
|
Energy kJ |
2099kJ |
420kJ |
|
|
Energy kcal |
507kcal |
101kcal |
|
|
Fat |
36g |
7g |
|
|
Of which: Saturates |
3.6g |
0.7g |
|
|
Monounsaturates |
6.2g |
1.2g |
|
|
Polyunsaturates |
25g |
5g |
|
|
Carbohydrate |
15g |
3g |
|
|
Of which: Sugars |
6.7g |
1.3g |
|
|
Fibre |
19g |
4g |
|
|
Protein |
20g |
4g |
|
|
Salt |
0.2g |
0.04g |
|
|
Vitamin C |
34mg |
9% |
7mg |
|
Calcium |
315mg |
8% |
63mg |
|
Phosphorus |
485mg |
14% |
97mg |
|
Magnesium |
290mg |
15% |
58mg |
|
Iron |
5.3mg |
8% |
1.1mg |
|
Zinc |
4.0mg |
8% |
0.8mg |
|
Manganese |
3.6mg |
36% |
0.7mg |
|
RI= Reference Intake |
|||
|
Omega 3 (Alpha-linolenic Acid (ALA)) |
19g |
4g |