Quaker Porridge To Go Golden Syrup Breakfast Bars 2 x 55g
2 tasty ready-to-eat porridge breakfast bars for Quaker lovers with tight schedules and busy mornings. Porridge in your pocket with the tasty flavor of golden syrup. Each bar has the same amount of oats as a bowl of porridge when made with a 27g sachet of Oat So Simple. A delicious source of fiber and calcium. 100% Whole Grain Oats, High in Fiber, Great Taste Guaranteed. Suitable for Vegetarians.
Ingredients
Wholegrain Rolled Oat Flakes (36%), Wholegrain Oat Flour (19%), Oligofructose, Humectant (Glycerol), Cereal Crisps (Rice Flour, Oat Flour (1%), Sugar, Calcium Carbonate, Barley Malt Extract), Golden Syrup (7%), Brown Sugar, Sunflower Oil, Modified Starch, Almond Flour, Skimmed Milk Powder, Salt, Emulsifier (Soy Lecithin), Antioxidant (Tocopherol Rich Extract), Raising Agent (Sodium Bicarbonate), Calcium Carbonate, Natural Flavoring
Allergy Information
Contains Almonds, Contains Barley, Contains Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, May Contain Sesame, Contains Soya, And May Contain Wheat. Suitable for Vegetarians.
Nutritional Information
|
Typical Values |
Per 100g |
Per 55g |
|
Energy |
1672 kJ |
920 kJ |
|
397 kcal |
218 kcal (11%*) |
|
|
Fat |
8.1 g |
4.5 g (6%*) |
|
of which saturates |
1.1 g |
0.6 g (3%*) |
|
Carbohydrate |
69 g |
38 g |
|
of which sugars |
12 g |
6.6 g (7%*) |
|
Fiber |
11 g |
6.1 g |
|
Protein |
6.4 g |
3.5 g |
|
Salt |
0.51 g |
0.28 g (5%*) |
|
Calcium |
217 mg (27%*) |
120 mg (15%*) |
|
This pack contains 2 servings |
||
|
* Reference intake of an average adult (8400 kJ/2000 kcal) |