Fuel 10K Granola Fruit Loaded 400g
Say goodbye to boring breakfasts. Our protein boosted granola is a delicious way to power you through the morning. Chunky clusters of oven-toasted jumbo oats, loaded with pieces of real fruit, from apples to peaches, cranberries to blackberries, strawberries and more. Eat with yoghurt. Eat with milk. Eat in handfuls by the box. Fuel your journey, Protein boosted, High fibre, Added vitamin, Registered with the Vegan Society, Suitable for vegetarian & vegan diet.
Ingredients
Whole Grain Oat Flakes (43%), Sugar, Cereal Extrudate (Rice Flour, Wheat Gluten, Sugar, Salt), Sunflower Oil, Fruit Mixture (6%) (Dried and Sugared Cranberry Pieces [Sugar, Cranberries, Sunflower Oil], Dried Apple Pieces [Apples, Salt, Acid: Citric Acid, Antioxidant: Ascorbic Acid], Freeze-Dried Strawberry Pieces, Freeze-Dried Red Currants, Freeze-Dried Blackberries, Dried, Sweetened and Flavoured Blueberries [Blueberries, Apple Juice Concentrate, Sunflower Oil, Natural Flavouring]), Glucose Syrup, Whole Grain Wheat Flakes (5%), Wheat Gluten, Pumpkin Seeds, Grated Coconut, Caramelised Sugar Syrup, Vitamins (Niacin (B3), Vitamin E, Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (B9), Vitamin B12), Natural Flavouring, Antioxidant: Tocopherol-rich Extract
Allergen Information
May Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, May Contain Sesame, May Contain Soya, Contains Wheat. Made in a factory that handles Peanuts, Nuts, Milk, Soya and Sesame Seeds. Suitable for Vegetarians; Suitable for Vegans.
Nutritional Information
Typical Values |
Per 100g |
Vitamins (% NRV per 100g) |
Per Serving (50g) |
Vitamins (% NRV per serving) |
Energy |
1810kJ / 430kcal |
905kJ / 215kcal |
||
Fat |
12.3g |
6.2g |
||
of which saturates |
2.0g |
1.0g |
||
Carbohydrate |
60.9g |
30.5g |
||
of which sugars |
20.9g |
10.5g |
||
Fibre |
6.1g |
3.1g |
||
Protein |
15.9g |
8.0g |
||
Salt |
0.15g |
0.08g |
||
Vitamin E |
9.0mg |
75% |
4.5mg |
38% |
Thiamine (B1) |
0.8mg |
75% |
0.4mg |
38% |
Riboflavin (B2) |
1.1mg |
75% |
0.5mg |
38% |
Niacin (B3) |
12mg |
75% |
6.0mg |
38% |
Vitamin B6 |
1.1mg |
75% |
0.5mg |
38% |
Folic Acid (B9) |
150µg |
75% |
75µg |
38% |
Vitamin B12 |
1.9µg |
75% |
0.9µg |
38% |
Pantothenic Acid (B5) |
4.5mg |
75% |
2.3mg |
38% |