Kellogg's Special K Milk Chocolate 360g
A serving of Special K cereal contains ≥15% RI of iron and vitamin B6 which contribute to the reduction of tiredness and fatigue, vitamin D which contributes to the normal function of the immune system and vitamin B12 which contributes to normal energy-yielding metabolism. Multigrain flakes with smooth milk chocolate curls, Fiber / 9 vitamins and minerals, No artificial colors, flavors or preservatives, Suitable for vegetarians, Halal - HFA Approved, Kosher
Ingredients
Rice (39%), Wholewheat (31%), Milk Chocolate (14%) (Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Emulsifier (Soy Lecithin), Natural Vanilla Flavoring), Sugar, Barley (4%), Malted Barley Flour (3%), Barley Malt Flavoring, Salt, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12
Allergy Information
Contains Barley, Contains Milk, Contains Soya, And Contains Wheat. May contain gluten from other cereals. Suitable for Vegetarians; Kosher; Halal
Nutritional Information
|
Typical Values |
/100g |
%RI* |
/30g |
|
Energy |
1676kJ |
6% |
503kJ |
|
396kcal |
119kcal |
||
|
Fat |
5.0g |
2% |
1.5g |
|
of which saturates |
2.5g |
4% |
0.8g |
|
Carbohydrate |
77g |
23g |
|
|
of which sugars |
22g |
7% |
6.6g |
|
Fiber |
4.1g |
1.2g |
|
|
Protein |
8.8g |
2.6g |
|
|
Salt |
0.85g |
4 |
0.26g |
|
Vitamins: |
|||
|
Vitamin D |
7.0µg |
42% |
2.1µg |
|
Thiamin (B1) |
1.5mg |
42% |
0.46mg |
|
Riboflavin (B2) |
2.0mg |
42% |
0.59mg |
|
Niacin (B3) |
11.2mg |
21% |
3.4mg |
|
Vitamin B6 |
1.0mg |
21% |
0.29mg |
|
Folic Acid (B9) |
280µg |
42% |
84.0µg |
|
Vitamin B12 |
1.8µg |
21% |
0.53µg |
|
Minerals: |
|||
|
Iron |
9.8mg |
21% |
2.9mg |
|
Zinc |
7.00mg |
21% |
2.1mg |
|
*Reference intake of an average adult (8400kJ/2000kcal) |