Kellogg's Special K Red Berries 330g
A serving of Special K cereal contains ≥15% RI of iron and vitamin B6 which contribute to the reduction of tiredness and fatigue, vitamin D which contributes to the normal function of the immune system and vitamin B12 which contributes to normal energy-yielding metabolism. Multigrain flakes with bursts of strawberries and cherries, Fibre / 9 vitamins and minerals, No artificial colours, flavours or preservatives, Suitable for vegetarians, Halal - HFA Approved, Kosher
Ingredients
Rice (44%), Wholewheat (35%), Sugar, Barley (4.5%), Freeze Dried Fruits (4.5%) (Strawberry, Cherry), Malted Barley Flour (3.5%), Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12
Allergen Information
Contains Barley, May Contain Milk, Contains Wheat. May contain Milk. Suitable for Vegetarians; Kosher; Halal
Nutritional Information
|
Typical Values |
/100g |
%RI* |
/30g |
|
Energy |
1592kJ |
478kJ |
|
|
376kcal |
113kcal |
||
|
6% |
|||
|
Fat |
1.5g |
0.6% |
0.5g |
|
of which saturates |
0.3g |
0.5% |
0.1g |
|
Carbohydrate |
79g |
24g |
|
|
of which sugars |
17g |
6% |
5.1g |
|
Fibre |
5.3g |
1.6g |
|
|
Protein |
8.9g |
2.7g |
|
|
Salt |
0.95g |
5% |
0.29g |
|
Vitamins: |
|||
|
Vitamin D |
8.0µg |
48% |
2.4µg |
|
Thiamin (B1) |
1.7mg |
48% |
0.53mg |
|
Riboflavin (B2) |
2.2mg |
48% |
0.67mg |
|
Niacin (B3) |
12.6mg |
24% |
3.8mg |
|
Vitamin B6 |
1.1mg |
24% |
0.34mg |
|
Folic Acid (B9) |
318µg |
48% |
96.0µg |
|
Vitamin B12 |
2.0µg |
24% |
0.60µg |
|
Minerals: |
|||
|
Iron |
11.1mg |
24% |
3.4mg |
|
Zinc |
7.90mg |
24% |
2.4mg |
|
*Reference intake of an average adult (8400kJ/2000kcal) |