Lizi's Mango Macadamia Granola 400g
This granola is baked in a rich mango purée with added mango pieces and macadamia nuts to bring you a taste of the tropics. Macadamia nuts are truly delicious and contain the highest quantity of beneficial mono-unsaturated fat of any nut. Serve with yoghurt or milk and add your own fresh fruit for a sustaining high fiber breakfast. Or sprinkle on your evening fruit dessert or ice-cream as a crunchy topping. All Lizi's granola are GL tested. The glycaemic load (GL) per serving is measured by an independent laboratory using internationally recognized protocols. GL Tested, GMO Free, High Fiber, Suitable for vegetarians and vegans, Kosher - KLBD-D
Ingredients
Wholegrain Oat Flakes (55%), Rapeseed Oil, Desiccated Coconut, Fructose, Chicory Fiber, Macadamia Nut Pieces (5%), Seeds (4.5%) [Golden Linseed, Pumpkin, Sunflower], Black Treacle, Concentrated Apple Juice, Freeze-Dried Mango Pieces (1%), Mango Purée (0.8%), Natural Flavoring
Allergy Information
May Contain Cereals Containing Gluten, Contains Macadamia Nut / Queensland Nut, May Contain Nuts, Contains Oats, And May Contain Peanuts. Suitable for Vegetarians; Suitable for Vegans; Kosher
Nutritional Information
|
Typical Values |
Per 100g |
|
Energy |
1965kJ/470kcal |
|
Fat |
24.2g |
|
of which saturates |
6.0g |
|
of which trans |
<0.1g |
|
Carbohydrate |
50.5g |
|
of which sugars |
14.1g |
|
Fiber |
7.7g |
|
Protein |
8.8g |
|
Salt |
0.07g |