Lizi's Organic Granola Cereal 400g
I wanted my Organic Granola to contain the finest ingredients so I've added flaked almonds and pistachio nuts for a touch of luxury and I've not used any refined sugar. Agave syrup, also used to make tequila, and apple juice, from organic orchards, sweeten this cereal. By choosing this organic granola you are helping support organic farming which will always be close to my heart. You are also helping to support yourself by eating a breakfast cereal made from the highest quality slow energy release foods which will sustain you through your busy day. Organic, The high fibre wholegrain cereal, GL tested, GMO free, Suitable for vegetarians and vegans, Kosher – KLBD
Ingredients
Jumbo Rolled Oats, Rapeseed Oil, Desiccated Coconut, Agave Syrup, Concentrated Apple Juice, Black Treacle, Cashew Nut Pieces, Almond Flakes, Hazelnut Pieces, Pumpkin Seeds, Sunflower Seeds, Golden Linseeds, Pistachio Nuts
Allergen Information
Contains Almonds, Contains Cashew Nuts, Contains Hazelnuts, Contains Oats, Contains Pistachio Nuts. The Oats used in this product are natural field Oats and may contain traces of Gluten from other Cereal crops. The factory where this product is made also handles Peanuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product. Suitable for Vegetarians; Suitable for Vegans; Organic; Kosher
Nutritional Information
Typical Values |
per 100g |
per 50g portion |
% *RI |
Energy |
2017kJ/483kcal |
1009kJ/242kcal |
12% |
Fat |
23.6g |
11.8g |
17% |
of which saturates |
6.1g |
3.1g |
16% |
Carbohydrates |
51.4g |
25.7g |
10% |
of which sugars |
12.9g |
6.5g |
8% |
Fibre |
9.3g |
4.7g |
|
Protein |
11.5g |
5.8g |
12% |
Salt |
0.04g |
0.02g |
<1% |
*RI = Reference Intake of average adult (8400kJ/2000kcal) |
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This product contains at least 1g of beta-glucans from oats per 50g serving. A daily intake of 3g of beta-glucans contribute to the maintenance of normal blood cholesterol levels |