M&S Natural King Walnut Halves 100g
Chandler walnuts halves, with a sweet flavor and crisp texture. Ideal for adding to salads, rice or cookies. Natural source of fiber. Serves 4.
Allergy Information
May Contain Nuts, May Contain Peanuts, And May Contain Sesame. Not suitable for Nut, Peanut and Sesame allergy sufferers.
Nutritional Information
Typical Values |
per 100g |
per small handful (25g) |
Reference intake (adult) |
Energy kJ |
2912 |
728 |
8400kJ/ |
Energy kcal |
706 |
177 |
2000kcal |
Fat |
68.5g |
17.1g |
70g |
of which saturates |
6.4g |
1.6g |
20g |
Carbohydrate |
4.2g |
1.1g |
|
of which sugars |
3.0g |
0.8g |
90g |
Fiber |
4.9g |
1.2g |
|
Protein |
15.7g |
3.9g |
|
Salt |
<0.1g |
<0.1g |
6g |
NRV = Nutrient Reference Value |
|||
Serves: 4 |