Rude Health Fruity Date Porridge 400g
Sweetened The Natural Way by Fruit, We haven't added any sugar to this porridge, as we think the fruit does a pretty good job of that on its own. It also gives this porridge distinct flavours with the apples, dates and apricots. High Fibre, Plant-Based, Brilliant ingredients, Nothing artificial, The Perfect Date (Porridge), Wholegrain British Oats, Vegetarian Society Approved - Vegan, Kosher – KLBD
Ingredients
Porridge Oats, Jumbo Oats, Oatmeal, Dates (12%), Apricots (6%), Apple (4%), Ground Apple, Cinnamon
Allergen Information
May Contain Nuts, Contains Oats, Made in a facility that handles Nuts, Suitable for Vegetarians; Suitable for Vegans; Kosher
Nutritional Information
|
Typical Values |
per serving* |
per 100g |
|
Energy |
705 kJ |
1410 kJ |
|
167 kcal |
333 kcal |
|
|
Fat |
2.5g |
5.0g |
|
of which saturates |
0.8g |
1.5g |
|
Carbohydrates |
34.5g |
69.0g |
|
of which sugars |
8.3g |
16.5g |
|
Fibre |
3.8g |
7.6g |
|
Protein |
5.1g |
10.2g |
|
Salt |
0.0g |
<0.05g |
|
*50g Fruity Date Porridge |